Spiritual Buffet

It’s Not About Balance – It’s About Integration. How to help our spirit and body perceive the world successfully even in the midst of chaos.

A heart that is humble and ministers to the needs of others offers to touch the heart beyond any religion. Here are some of last words of Pope Francis from his Easter 2025 address to the world, and a challenge we need to ask ourselves.

Are negative or hellish NDES from God? No! There are ways to discern what is real in the life transformative event of a near-death experience. Let's look closer at the basics of discerning a pure spiritual experience from God and one that is not. Examples and how the memory of an NDE can become manipulated. Written by someone who was struck by lightning and met Jesus and God.

It's ok to feel anger - even Jesus got angry! There will always be triggers - but there will always be choices too. What are the best ones?